Energy

Renewing and realigning

Learning ways to quickly lift energy and exploring choices that replenish the spirit gave a senior executive a new lease on life. He had requested a coaching program with Conscious Leadership Australia after realising that constant giving as a committed leader can leave you with no more apples in the personal barrel.
 

With reflection time and energy shifts that elevated his general mood, the leader regained his personal time – a game of golf on Sunday morning was a major inclusion in a busy family life – and renewed his personal intention to meet his vision as a motivated, empowering leader for his team.

Disillusion became self-empowerment, leading to a new role that was more closely aligned with his empathic abilities as a leader, his sense of life mission and career goals.

 

 

Easy energy

Learn easy techniques to lift and enhance energy quickly, both physically, emotionally and mentally to elevate performance and centre the heart.

Contact us to build more useful energy in your team - without burning out.

 

 

 

 

 

Energy is the power behind success.

Explore more of the virtual Mindfulness Hub tools below.

Creative Visualisation Button
Intention Button
Mindfulness Button
Energy Button
Contemplation Button
Journalling Button
Attunement Button
Meditation Button
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