When Self-care Becomes Spiritual Lifestyle....

A journal entry from my days living in my home country of Australia...

"Yesterday became a wonderful 'self-care' day. 8am yoga class, acupuncture, a light lunch, an hour in 21 deg. sun on my local beach with Vogue watching kids and dogs romping, a nap, then off to chant before sleep. Bliss! And so rejuvenated."

We often do these things to 'heal' some part of ourselves. We do 'self-care' to move away from dis-ease. In a Conscious life these things are life, a life worth living.

So what do you do in your daily life that is purely for its purity and loving, blissful feeling? Because you are devoted to your Self?'

Featured Posts