Self-Mastery at Work
Self-Mastery at Home
Elevate your own Consciousness. Perform at your personal best.
Gain insight into your unique power, handle emotions with detachment and wisdom, be self-directing, adopt simple practices for greater impact, regain your mastery, create a reliable routine for personal management and growth.
Build Mindfulness and Wellbeing - online and offline
Engage us for masterclasses, workshops and programs that introduce new and better perspectives, bringing together knowledge from both science and the wisdom traditions. These topics incorporate information, models, practices and action plans to provide a powerful new understanding and self-awareness.
Masterclasses - online and offline
Create a solid inner foundation for conscious leadership. Choose from amongst these core topics. We can also create a bespoke offering for you.
Tackling the Inner Critic
Happy - for no good reason
Lost For Words - understanding the mind-emotion connection
The Eight Elements of Self-mastery
Where Will I Get The Energy?
Flourishing with the Four Qs
Grow your skills to better manage your vitality and focus in all four intelligences. Develop your multiple intelligences to get the edge:
PQ well-being, self-care, body awareness, energy regulation
EQ self-awareness, empathy, communication, relationship
IQ mindfulness, focus, neurology, deceptive brain messages
SQ heart-centred wisdom, values, vision, social contribution
Conscious Self-leadership Programmes
Our 8-portal path to conscious self-leadership includes:
finding balance and harmony
increasing emotional intelligence
improving mind power
communicating as a conscious leader
developing influence and presence
visioning and creativity
applying conscious leadership
Create your own Conscious ritual of daily practices and choices that give you the elevated way of life you desire.
Here you will find energy boosters, meditations, recipes, exercises and self-assessment quizzes to help you get to know your Self at the core of your being.
'The Eight Elements' coaching and mentoring
Adopt the practices that will make you a conscious leader when you create a daily routine that enables you to clearly envision, illuminate, and create your expansion into successful growth and change with the Eight Elements.
We teach you powerful experiential skills drawing on self-awareness, neuropsychology, Spiral Dynamics, visualisation, creativity, intuition, and eastern mindfulness tools as a way to access your purposeful vision and the value you are here to create.
(See The Eight Elements page for details)
Gorgeous All Over
Who Am I?
Take these assessments to discover more about your natural personality and needs, your spiritual development and levels of Consciousness.
SQ21 spiritual intelligence diagnostic
Measure your conscious capacities based on 21 essential criteria to give you a unique picture of your spiritual intelligence and opportunities for further growth.
SQ21 diagnostic report and debrief